Power Package

How does the Power Package work

The Power Package offers comprehensive, personal support, which leaves you the full concentration for what is important: your training! We constantly monitor your training performance via the data sent to us (files from heart rate monitor or wattmeter) and analyze the training data. For this we work with a patented system, in connection with our qualification and our experience you can be sure that your data is used optimally! If necessary, we react immediately and change the plan accordingly, and this if necessary 2x within a month. Unlimited contact and a hotline on Sundays will never leave you out in the cold.

With service guarantee!

Advantages of the Power Package

The absolute flexibility of this package is an absolute must for all athletes working in professions with frequently changing working hours (firefighters, doctors, nurses, flight attendants...), but also for all those who expect constant and immediate support. Highest adaptability (incl. all necessary changes), fastest processing times and constant success control characterize this program. The regular analyses of your data that we make guarantee you a training plan up to date, and of course we change the plan without being asked if we see a reason to do so after the analysis of the training data!

Your training files are continuously scanned by us to keep your load always in the optimal range and to develop the necessary strengths for your goals. In addition, your individual load profile is constantly updated, where one athlete can handle intervals of 12 min duration another can only do 7 min - we know what it should look like for you. If your performance improves or you have been sick and need to have a reduction, we recognize this as well and can react.

From 79,-/month

Features

• individual

• highly flexible

• individual model for load and recovery analysis and performance forecasts

• if adjustment is necessary then usually within 24h, guaranteed in 48h !

• 2 changes possible per current plan regardless of the volume

• Hotline on Sundays

• unrestricted contact

• 2x per month control of the training data

• For an individual plan that is specially adapted after reviewing your results by an expert always new for you u. E. after a very good price-performance ratio!!!
  

Limitations compared to the Premium package

• less frequent recalculation of your individual training model
  

• no weekly training analyses

• no unlimited possibilities for change

• no 24h response time guaranteed but 48h

• Appointments must be reported 48h before the next training schedule

Recommendation for: Any kind of ambitious athlete who attaches importance to the highest possible individualization, strives for a best performance, wants to have his recorded training data analyzed in a goal-oriented way.

Special services/options

Pacing for races

It goes without saying that you will receive precise instructions for your competitions, and for an additional charge, exact pacing can be calculated for you. This takes into account your bike equipment, the exact conditions on the course, the expected weather conditions are included, etc.. With a compatible device, e.g. Wahoo or Garmin, you can then race according to exact specifications for each section, similar to navigation. The optimal performance is displayed for each section, so you can optimally loaded and quickly reach the bike finish, and then run accordingly well. This service is free of charge for customers in ongoing training support who have purchased a compatible device from us, for all others it is available for an additional charge.
We estimate that a customer in Ironman finishes the race between 15 and 30min faster with this option than if he works with key data such as average or training data. 

Gold Membership

Secure great shopping discounts in addition to your training support


Nutritional optimization

Nutrition is another important cornerstone of successful athletic performance, so we offer an additional nutrition optimization. For each workout, you will be given exactly the right amount of fluid and food intake, which drink goes with which workout, a gel with or without caffeine in this workout and when is a recovery drink useful after the workout and when not - all this is listed in detail in the plan. Of course, you will also get exact specifications for your races.